Visual Art Male Physique Competition June 6, 2009
Tickets on sale now! Visit www.RialtoCenter.org A portion of the proceeds benefit the AIDS Research Consortium of Atlanta
Hmm….Mmm…
What do I write. Most people think a food blog would contain my
adventures in eating at the Dining Room, Soto Soto, etc. Not for this blogger...
mental gymnastics
just do it. wait, don't do it. why do it? ..... i can't do it.
i will do it tomorrow.. .. i'm sorry i didn't do it
ok! finally i am doing it. I can't do this any more ----- oh wow I did it! ..... and repeat.
On a physical fitness mission, I found yoga
I got into yoga as a 45 y.o. guy on a physical fitness mission who finally
broke down and decided he had to work on his flexibility -- even if it took time and energy away from power-lifting(yeah, I know, kinda silly for a skinny middle aged dude). As a side note, I had been wishing for a new spiritual avenue but had no clue where to find it. I attended a yoga class at my gym in Decatur and was blown away by the obvious physical benefits. I was even more struck by the realization that I had stumbled upon the spiritual outlet I yearned for. Jackpot!!!