November Newsletter: Power of Positivity

By: Kathleen Rouse


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You have two choices…
If you’ve been through hardship you know that you have two choices in how you react to the circumstances.
Choose a negative path: shut out the world, push others away and hide your head in the sand.
OR…
Choose a positive path: be open to possibilities, accept help from others and face the challenges before you.

This newsletter is dedicated to those that have chosen the route of positivity and are actively making a difference in the world. May you all find inspiration from these individuals as we have…


Ideas Are UsImage

We met the founder of Ideas Are Us, a Fair Trade company, Ruksana Hussain when she stopped by our Market & Studio to tell us about her organization. Time and again, it has been shown that supporting Women-owned Micro-enterprises builds the entire community especially in developing countries.

Read more about the organization…

Positively IntenseImage

Stephen Fusco, our newest trainer at The Space Market & Studio focuses his workouts to train your body, mind and spirit through Intensati

Positively Intense…

Project S.L.I.D.E.Image

Samantha “Cakes” Leigh, Founder and Artistic Director of Project S.L.I.D.E. is dedicating her company and herself to teaching youth the art of hip hop dance and use it as a form of therapy to inspire today’s youth to be better citizens.

Learn about Project S.L.I.D.E.


Director of Operations: Elisha Quillen SmithImage

Elisha Quillen Smith, our Personal Trainer has been promoted to Director of Operations. Elisha not only brings a wealth of knowledge in the world of training and fitness but she is also a FORCE TO BE RECKONED WITH!
Full of pure kick-your-butt,
make-you-sweat,
don’t-let-you-quit,
find-your-strength,
feel-your-best energy.

Meet Elisha

Strength & Infinite PossibilitiesImage

We leave you with these last thoughts and strategies for your life:

Calvin Rouse, Owner of Everyday Chef recently attended our Tai Chi class taught by Chris Gonzalez. Initially, Calvin viewed Tai Chi as most people have: old men moving slowly. But in taking the class, the physical and mental energy he exuded was refreshing. He never knew Tai Chi was a fighting art but now understands how to apply the slow, graceful movements into effective offensive and defensive moves leaving him with added confidence and inner strength.

Finally, we leave you with an article about guided meditation to bring you peace and opening you to the infinite possibilities:

Peace & Infinite Possibilities

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Many thanks!

Sincerely,

Holistic Strategies, Inc.

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